![]() ![]() Sweet and Spicy Mixed Nuts (Low Carb and Gluten Free)December 5, 2. By Karen Sorenson. The holiday season is filled with parties and gatherings to celebrate this special time of year. For a low carber this can be a season filled with temptation from all of the high- carb and sugar filled treats at these gatherings. When I’m going to a party I like to be prepared with food I know I can eat, but is still delicious for those that are not on a low carb diet. One of my favorite things to bring are these Sweet and Spicy Mixed Nuts. The recipe is easy to make which is always a plus during this stressful time of year. You can control the level of spiciness by adding as much or as little cayenne pepper as you like. It’s the perfect way to jazz up regular mixed nuts and makes a festive addition to any holiday party. You might want to make a double batch! What’s your favorite holiday treat? I’d love to hear about it in the comments below. Sweet and Spicy Mixed Nuts (Low Carb and Gluten Free)Products I used for this meal (click the image for more info or to purchase): Use LOWCARB1. Disclosure: Some of the links within in this post (and side bar) may be affiliate links. I receive a small percentage from the respected affiliate programs for items purchased through the affiliate links. I appreciate your support as this is helping for the cost of recipe development, graphic design, and for the publication of an ebook due out in February 2. Click +1 Below. DISCLAIMER: Not intended to diagnose, treat, or cure any disease. Always consult a doctor or authorize medical professional before changing your diet, medications, etc. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Some links on this site are affiliate links, including Amazon. If you purchase a product through an affiliate link, your costs will be the same but Holistically Engineered will receive a small commission. This helps cover some of the costs for this site. I appreciate your support! You May Also Like: Filed Under: Gameday, Misc. Tagged With: Atkins, gameday, gluten free, health, holiday, holiday desserts, low carb, nuts, paleo friendly, party foods, primal friendly, special diet, special diets. ![]() · You can still enjoy dessert if you’re on a diet. These simple, decadent, sugar-free and low-carb recipes are sure to satisfy your sweet tooth. The Best Low Carb Nut Free Desserts Recipes on Yummly | Low Carb Cheesecake, Low Carb Pumpkin Cheesecake Bars, Low Carb Flavored Meringue Cookies. The Best Low Carb Nut Free Desserts Recipes on Yummly | Low Carb Cheesecake, Low Carb Flavored Meringue Cookies, Low Carb Pumpkin Cheesecake Bars. Looking for low-carb dessert recipes? Allrecipes has more than 20 trusted low-carb dessert recipes complete with ratings, reviews and cooking tips. Sweet and Spicy Mixed Nuts (Low Carb and Gluten Free). holiday, holiday desserts, low carb, nuts, paleo friendly, party foods, primal friendly, special diet. Top low carb roasted nut recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. No diet is complete without dessert, that's why we've created and shared so many low carb desserts you won't want to share! | Tasteaholics.com. Low- Carb Nuts – the Best and the Worst. The numbers are the percent of digestible carbohydrates, i. ![]() This means that a hundred grams of nuts (3. The best and the worst. The three best options are to the left – Brazil, macadamia and pecan nuts – and can be eaten freely even on a strict low- carb diet. This is because they are so full of healthy fats and so satisfying that it’s pretty much impossible to eat too many carbs this way. The group in the middle can be enjoyed in moderation by most people on low carb. ![]() ![]() The worst options are to the right, pistachio and (especially) cashew nuts. Be very careful with these nuts if you’re trying to lose weight or reverse your diabetes, as the carb grams will quickly add up. Just two handfuls of cashews contain 2. Salt and reward. Most people find that nuts taste better and get more rewarding when they are salted. Be aware that this can often result in eating far more nuts than you need to stop your hunger, something that can slow down weight loss. ![]() ![]() The recipe today is Strawberry Nut Bars, which are great for breakfast. I’ve mentioned before that I usually like to throw some homemade sausage and some veggie.A good option is to just bring out a small bowl of nuts, not the entire bag. Do you have any suggestion – big or small – to improve this page? Anything that you’d like added or changed? Comment below or e- mail us at andreas@dietdoctor. ![]()
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